We decided, in honor of Dr. Mahon’s foot, we would dedicate this Wellness Wednesday post to bone health! Did you know that you typically reach peak bone mass by the time you are 30 years old? Interestingly enough, your likelihood of developing osteoporosis later in life is directly correlated to how much bone mass you attain before your 30th birthday and how quickly you lose that mass in the years following. When you’re young, your bone mass increases due to your body creatin