We decided, in honor of Dr. Mahon’s foot, we would dedicate this Wellness Wednesday post to bone health! Did you know that you typically reach peak bone mass by the time you are 30 years old? Interestingly enough, your likelihood of developing osteoporosis later in life is directly correlated to how much bone mass you attain before your 30th birthday and how quickly you lose that mass in the years following. When you’re young, your bone mass increases due to your body creatin

Welcome back to Wellness Wednesday! In honor of National PTSD Awareness Day, we will be covering Post-Traumatic Stress Disorder today. Post-Traumatic Stress Disorder is a mental disorder that occurs when someone experiences a traumatic event or when they are exposed to a dangerous situation. Patients who suffer from PTSD experience flashbacks that can include physical reactions to fear such as sweating or racing heart, difficulty sleeping, having bad dreams when they do, outb